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Sacred Musings

Explore all of the ways to bring the Sacred into your day. Whether its Grounding, Gratitude, Cacao, Yoga, you're invited to read through Carly's own story of connecting to your hearts wisdom & all that you can learn from it. Read how intentions, daily routines & choosing Self, have expanded Carly's life into an aligned life of daily devotion & Sacred Practice. Find inspiration, honesty & love here.

Posts tagged Yoga NIdra
The first Sacred Practice I fell in love with

At the time I found Yoga Nidra, my system was not happy, it was broken and disconnected from everything. I’d never been much into gyms, yoga, stretching, even relaxing.. I’d started to do a little buit of mindfulness.. mainly colouring in.. I did knit though, which seemed to really calm my system. But committing to and showing up a few times a week for a Yoga NIdra class was the gift to my system that I didn’t even know I needed.

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