I took some time off, filled myself with as much vitamin C as my system could handle. I found restorative yoga & yoga nidra.. I read a lot of books, I reduced sugar in my diet, I started walking of a morning..
I STARTED TO FEEL MORE AWAKE & ALIVE..
AND I STARTED TO COME BACK TO MYSELF A LITTLE.
I started to take ownership of my time, MY TIME. My time became really sacred to me. I began putting ‘me’ first. And the practices that I adopted that saved me from all that fatigue: they became my self care practice: before self care was a ‘thing’. This was my turning point. Ohh and learning a new way of working.
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