Well hello, It’s been a little while. Quite a while actually, since I’ve been here in this space. I took a break because.. well life really. And now I’m listening to the little soul whispers, saying it’s time to share a little more with you again.
Read MoreSpring:
Spring is said to be a time of harmony, creativity, new life, new ideas, the equal energies of the the light & dark, although the light is becoming stronger..
It gives us a sense of renewed energy after the rest, the quiet action and the deep learnings from winter. All of those ideas that you’ve had bubbling inside over winter, are wanting to emerge. The seeds are planted and the shoots are searching for the sun, that is beginning to shine brighter & brighter as the days move closer to summer.
Read MoreI took some time off, filled myself with as much vitamin C as my system could handle. I found restorative yoga & yoga nidra.. I read a lot of books, I reduced sugar in my diet, I started walking of a morning..
I STARTED TO FEEL MORE AWAKE & ALIVE..
AND I STARTED TO COME BACK TO MYSELF A LITTLE.
I started to take ownership of my time, MY TIME. My time became really sacred to me. I began putting ‘me’ first. And the practices that I adopted that saved me from all that fatigue: they became my self care practice: before self care was a ‘thing’. This was my turning point. Ohh and learning a new way of working.
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