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Sacred Musings

Explore all of the ways to bring the Sacred into your day. Whether its Grounding, Gratitude, Cacao, Yoga, you're invited to read through Carly's own story of connecting to your hearts wisdom & all that you can learn from it. Read how intentions, daily routines & choosing Self, have expanded Carly's life into an aligned life of daily devotion & Sacred Practice. Find inspiration, honesty & love here.

Posts tagged Life Coach
The Magic of Cacao

For those of you that have been following along with my life for a while, you will know that this sweet, delicious chocolatey goodness has been an anchor for me for good few years now.

I’m trying to remember how I came across it. It was well over 7 years ago. And to be honest I think Cacao found me. I was a pretty avid coffee drinker. Lived in Melbs, that’s kind of what you do there. I loved coffee, it was my daily thing, it was a way to connect with the peeps at the coffee shop, catch up with friends, keep me going through my busy days, and probably a bit of a coping mechanism to get me through some sticky situations.

Cacao found me at a different time in my life. I’d moved on from quite a stressful working environment, I’d discovered Yoga Nidra, was looking after my health, connecting to my spiritual Self. And then one day I found Australian Ceremonial Cacao. I felt compelled to buy a bag instantly. It arrived and I don't think I looked back.

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Creativity

How do you feel about creativity, what does your body & mind think when you hear the words ‘creative’?

I know for me, I kinda used to cringe, I would feel embarrassed, and would sort of sink my shoulders and shrug into myself. I didn’t think I was creative. I guess I thought being creative, was a maker, a designer, to be artsy, a visionary, hands on, TO CREATE… to invent?!?

Any of this ringing true for how you feel?

When I look around me, I’m really drawn to creative peeps. Artists, Painters, Graphic Designers, Interior Designers, Performers, Bakers, Visual Merchandisers, Crafty Gals. I felt like all that was way out of reach for me, that although I love nice things, and Instagram, and decorating a pie my sister has made, enjoy getting dressed up for 80’s style aerobics (iso:life).

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Gratitude

Gratitude brings me back to myself. Gratitude connects me back into my heart, which connects me back into what I love about myself & my life & all that I’ve achieved, connecting me back into what I’m grateful for. And if I can tap into those things that I’m grateful for… even if it is 2/3 things.. I begin to start to see my world a little differently, I start to think better of myself, I start to think better of what is around me, I’m more aware, I’m more connected to Source.. which is now heart opening on a whole new level!

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